Meditation Classes & Workshops

In addition to weekly corporate meditation & stress management sessions the following classes are available.

Unplug Meditation Brentwood
Monday Evenings 9:00pm-9:45pm Hypnotic Deep Relaxation
Friday Mornings 10:30am-11:15am Meditation for Inner Peace

Equinox Marina Del Rey
Sunday Afternoons 4:15pm-5:30pm Meditation & Stress Management

If you would like to combine your intentions for positive behavioral change with a Hatha Yoga practice, please visit one of John’s yoga classes – suitable for all levels – offered in Brentwood/Marina Del Rey, California. #equinox #yogianonymous #meditation #breath #breathe #stress #mbsr


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